Deutschexpand_more

P.I.T.T Quad - Chest / Biceps

nach megavoid

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Zusammenfassung

  • event_availableMarch 16th, 2017
  • schedule1 h
  • equalizer5 sets,  66 reps
  • fitness_center6007.6 lbs

1. Bench Press

  • Set 1: 11 x 143.3 lbs
  • Set 2: 9 x 132.28 lbs
  • Set 3: 11 x 121.25 lbs

Total: 4100.6 lbs

2. PITT Pec Deck

  • Set 1: 15 x 41.89 lbs

Total: 628.32 lbs

3. PITT SZ Curl

  • Set 1: 20 x 63.93 lbs

Total: 1278.68 lbs