Deutschexpand_more

P.I.T.T Quad - Chest / Biceps

nach megavoid

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Zusammenfassung

  • event_availableOctober 7th, 2019
  • schedule38 minutes
  • equalizer13 sets,  163 reps
  • fitness_center9301.3 lbs

1. Bench Press

  • Set 1: 8 x 134.48 lbs
  • Set 2: 8 x 134.48 lbs
  • Set 3: 8 x 134.48 lbs

Total: 3227.57 lbs

2. PITT Pec Deck

  • Set 1: 17 x 33.07 lbs

Total: 562.18 lbs

3. PITT Cable Curl

  • Set 1: 20 x 55.12 lbs

Total: 1102.31 lbs

4. PITT-FAKK SZ-Curl

  • Set 1: 27 x 22.05 lbs
  • Set 2: 12 x 22.05 lbs
  • Set 3: 8 x 22.05 lbs
  • Set 4: 6 x 22.05 lbs

Total: 1168.45 lbs

5. PITT-FAKK Incline Chest Press

  • Set 1: 25 x 66.14 lbs
  • Set 2: 12 x 66.14 lbs
  • Set 3: 7 x 66.14 lbs
  • Set 4: 5 x 66.14 lbs

Total: 3240.8 lbs