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P.I.T.T Quad - Legs

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Zusammenfassung

  • event_availableSeptember 23rd, 2019
  • schedule22 minutes
  • equalizer5 sets,  52 reps
  • fitness_center5224.96 lbs

1. Squats

  • Set 1: 8 x 132.28 lbs
  • Set 2: 8 x 132.28 lbs
  • Set 3: 1 x 132.28 lbs

Total: 2248.72 lbs

2. PITT-Pure Leg Curl

  • Set 1: 15 x 22.05 lbs

Total: 330.69 lbs

3. PITT Rack Calves

  • Set 1: 20 x 132.28 lbs

Total: 2645.55 lbs