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P.I.T.T Quad - Legs

nach megavoid

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Zusammenfassung

  • event_availableNovember 3rd, 2019
  • schedule33 minutes
  • equalizer15 sets,  255 reps
  • fitness_center24852.71 lbs

1. PITT-FAKK Leg Press

  • Set 1: 43 x 132.28 lbs
  • Set 2: 19 x 132.28 lbs
  • Set 3: 12 x 132.28 lbs
  • Set 4: 9 x 132.28 lbs
  • Set 5: 5 x 132.28 lbs

Total: 11640.41 lbs

2. PITT-Pure Leg Curl

  • Set 1: 14 x 23.15 lbs

Total: 324.08 lbs

3. PITT-FAKK Leg Extension

  • Set 1: 45 x 23.15 lbs
  • Set 2: 20 x 23.15 lbs
  • Set 3: 13 x 23.15 lbs
  • Set 4: 9 x 23.15 lbs
  • Set 5: 5 x 23.15 lbs

Total: 2129.67 lbs

4. PITT-FAKK Calves Leg Press

  • Set 1: 35 x 176.37 lbs
  • Set 2: 13 x 176.37 lbs
  • Set 3: 9 x 176.37 lbs
  • Set 4: 4 x 176.37 lbs

Total: 10758.56 lbs