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P.I.T.T Quad - Legs

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Zusammenfassung

  • event_availableOctober 28th, 2019
  • schedule19 minutes
  • equalizer15 sets,  248 reps
  • fitness_center22875.16 lbs

1. PITT-FAKK Leg Press

  • Set 1: 42 x 110.23 lbs
  • Set 2: 23 x 110.23 lbs
  • Set 3: 14 x 110.23 lbs
  • Set 4: 9 x 110.23 lbs
  • Set 5: 6 x 110.23 lbs

Total: 10361.73 lbs

2. PITT-Pure Leg Curl

  • Set 1: 12 x 23.15 lbs

Total: 277.78 lbs

3. PITT-FAKK Leg Extension

  • Set 1: 42 x 22.05 lbs
  • Set 2: 16 x 22.05 lbs
  • Set 3: 12 x 22.05 lbs
  • Set 4: 8 x 22.05 lbs
  • Set 5: 5 x 22.05 lbs

Total: 1829.84 lbs

4. PITT-FAKK Calves Leg Press

  • Set 1: 34 x 176.37 lbs
  • Set 2: 12 x 176.37 lbs
  • Set 3: 8 x 176.37 lbs
  • Set 4: 5 x 176.37 lbs

Total: 10405.82 lbs