P.I.T.T Quad - Legs

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Zusammenfassung

  • event_availableMarch 18th, 2017
  • schedule1 h
  • equalizer5 sets,  68 reps
  • fitness_center12224.63 lbs

1. Squats

  • Set 1: 9 x 181.88 lbs
  • Set 2: 10 x 170.86 lbs
  • Set 3: 9 x 159.84 lbs

Total: 4784.03 lbs

2. PITT Leg Press

  • Set 1: 20 x 352.74 lbs

Total: 7054.79 lbs

3. PITT-Pure Leg Curl

  • Set 1: 20 x 19.29 lbs

Total: 385.81 lbs