Deutschexpand_more

P.I.T.T Quad - Shoulder / Triceps

nach megavoid

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Zusammenfassung

  • event_availableFebruary 17th, 2017
  • schedule47 minutes
  • equalizer5 sets,  85 reps
  • fitness_center3136.08 lbs

1. PITT Press

  • Set 1: 20 x 88.18 lbs

Total: 1763.7 lbs

2. PITT Delt Raise

  • Set 1: 20 x 16.53 lbs

Total: 330.69 lbs

3. PITT-FAKK Incline Triceps Extension

  • Set 1: 15 x 23.15 lbs
  • Set 2: 15 x 23.15 lbs
  • Set 3: 15 x 23.15 lbs

Total: 1041.68 lbs