P.I.T.T Quad - Shoulder / Triceps

nach megavoid

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Zusammenfassung

  • event_availableFebruary 25th, 2017
  • schedule58 minutes
  • equalizer5 sets,  85 reps
  • fitness_center3317.96 lbs

1. PITT Press

  • Set 1: 20 x 93.7 lbs

Total: 1873.93 lbs

2. PITT Delt Raise

  • Set 1: 20 x 17.64 lbs

Total: 352.74 lbs

3. PITT-FAKK Incline Triceps Extension

  • Set 1: 15 x 24.25 lbs
  • Set 2: 15 x 24.25 lbs
  • Set 3: 15 x 24.25 lbs

Total: 1091.29 lbs