Deutschexpand_more

P.I.T.T Quad - Shoulder / Triceps

nach megavoid

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Zusammenfassung

  • event_availableMarch 20th, 2017
  • schedule1 h
  • equalizer5 sets,  83 reps
  • fitness_center3471.18 lbs

1. PITT Press

  • Set 1: 20 x 99.21 lbs

Total: 1984.16 lbs

2. PITT Delt Raise

  • Set 1: 20 x 19.84 lbs

Total: 396.83 lbs

3. PITT-FAKK Incline Triceps Extension

  • Set 1: 15 x 25.35 lbs
  • Set 2: 15 x 25.35 lbs
  • Set 3: 13 x 25.35 lbs

Total: 1090.19 lbs