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P.I.T.T Triple 2 - Pull B

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Zusammenfassung

  • event_availableOctober 21st, 2020
  • schedule30 minutes
  • equalizer7 sets,  130 reps
  • fitness_center10471.96 lbs

1. PITT Pull Up

  • Set 1: 20 x 0 lbs

Total: 0 lbs

2. PITT-FAKK Cable Row

  • Set 1: 38 x 77.16 lbs
  • Set 2: 23 x 77.16 lbs
  • Set 3: 13 x 77.16 lbs
  • Set 4: 11 x 77.16 lbs
  • Set 5: 5 x 77.16 lbs

Total: 6944.56 lbs

3. PITT Deadlift

  • Set 1: 20 x 176.37 lbs

Total: 3527.4 lbs