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P.I.T.T Triple 2 - Pull B

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Zusammenfassung

  • event_availableSeptember 17th, 2020
  • schedule18 minutes
  • equalizer7 sets,  121 reps
  • fitness_center9336.58 lbs

1. PITT Pull Up

  • Set 1: 20 x 0 lbs

Total: 0 lbs

2. PITT-FAKK Cable Row

  • Set 1: 36 x 77.16 lbs
  • Set 2: 21 x 77.16 lbs
  • Set 3: 11 x 77.16 lbs
  • Set 4: 8 x 77.16 lbs
  • Set 5: 5 x 77.16 lbs

Total: 6250.11 lbs

3. PITT Deadlift

  • Set 1: 20 x 154.32 lbs

Total: 3086.47 lbs