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P.I.T.T Triple 2 - Push

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Zusammenfassung

  • event_availableSeptember 7th, 2020
  • schedule29 minutes
  • equalizer10 sets,  143 reps
  • fitness_center7231.16 lbs

1. Bench Press

  • Set 1: 8 x 110.23 lbs
  • Set 2: 8 x 110.23 lbs
  • Set 3: 8 x 110.23 lbs

Total: 2645.55 lbs

2. PITT Incline Chest Press

  • Set 1: 15 x 132.28 lbs

Total: 1984.16 lbs

3. PITT-FAKK Triceps Pushdown

  • Set 1: 35 x 33.07 lbs
  • Set 2: 17 x 33.07 lbs
  • Set 3: 14 x 33.07 lbs

Total: 2182.58 lbs

4. PITT-FAKK Delt Raise

  • Set 1: 20 x 11.02 lbs
  • Set 2: 10 x 11.02 lbs
  • Set 3: 8 x 11.02 lbs

Total: 418.88 lbs