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P.I.T.T Triple 2 - Push

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Zusammenfassung

  • event_availableSeptember 18th, 2020
  • schedule29 minutes
  • equalizer13 sets,  183 reps
  • fitness_center8708.26 lbs

1. Bench Press

  • Set 1: 8 x 121.25 lbs
  • Set 2: 8 x 121.25 lbs
  • Set 3: 6 x 121.25 lbs

Total: 2667.59 lbs

2. PITT Incline Chest Press

  • Set 1: 19 x 132.28 lbs

Total: 2513.27 lbs

3. PITT-FAKK Triceps Pushdown

  • Set 1: 40 x 33.07 lbs
  • Set 2: 17 x 33.07 lbs
  • Set 3: 14 x 33.07 lbs
  • Set 4: 10 x 33.07 lbs
  • Set 5: 8 x 33.07 lbs

Total: 2943.17 lbs

4. PITT-FAKK Delt Raise

  • Set 1: 23 x 11.02 lbs
  • Set 2: 12 x 11.02 lbs
  • Set 3: 10 x 11.02 lbs
  • Set 4: 8 x 11.02 lbs

Total: 584.22 lbs