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P.I.T.T Triple 2 - Push

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Zusammenfassung

  • event_availableSeptember 14th, 2020
  • schedule28 minutes
  • equalizer13 sets,  177 reps
  • fitness_center8399.61 lbs

1. Bench Press

  • Set 1: 8 x 115.74 lbs
  • Set 2: 8 x 115.74 lbs
  • Set 3: 8 x 115.74 lbs

Total: 2777.82 lbs

2. PITT Incline Chest Press

  • Set 1: 17 x 132.28 lbs

Total: 2248.72 lbs

3. PITT-FAKK Triceps Pushdown

  • Set 1: 37 x 33.07 lbs
  • Set 2: 18 x 33.07 lbs
  • Set 3: 14 x 33.07 lbs
  • Set 4: 9 x 33.07 lbs
  • Set 5: 7 x 33.07 lbs

Total: 2810.89 lbs

4. PITT-FAKK Delt Raise

  • Set 1: 22 x 11.02 lbs
  • Set 2: 12 x 11.02 lbs
  • Set 3: 10 x 11.02 lbs
  • Set 4: 7 x 11.02 lbs

Total: 562.18 lbs