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P.I.T.T Triple 2 - Push

by megavoid

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Summary

  • event_availableOctober 14th, 2020
  • schedule34 minutes
  • equalizer13 sets,  198 reps
  • fitness_center4150 lbs

1. Bench Press

  • Set 1: 8 x 27.22 lbs
  • Set 2: 8 x 27.22 lbs
  • Set 3: 8 x 27.22 lbs

Total: 653.17 lbs

2. PITT Incline Chest Press

  • Set 1: 14 x 29.48 lbs

Total: 412.77 lbs

3. PITT-FAKK Triceps Pushdown

  • Set 1: 46 x 6.8 lbs
  • Set 2: 20 x 6.8 lbs
  • Set 3: 15 x 6.8 lbs
  • Set 4: 11 x 6.8 lbs
  • Set 5: 8 x 6.8 lbs

Total: 680.39 lbs

4. PITT-FAKK Delt Raise

  • Set 1: 29 x 2.27 lbs
  • Set 2: 14 x 2.27 lbs
  • Set 3: 9 x 2.27 lbs
  • Set 4: 8 x 2.27 lbs

Total: 136.08 lbs