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P.I.T.T Triple 2 - Push

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Zusammenfassung

  • event_availableOctober 14th, 2020
  • schedule34 minutes
  • equalizer13 sets,  198 reps
  • fitness_center9149.18 lbs

1. Bench Press

  • Set 1: 8 x 132.28 lbs
  • Set 2: 8 x 132.28 lbs
  • Set 3: 8 x 132.28 lbs

Total: 3174.66 lbs

2. PITT Incline Chest Press

  • Set 1: 14 x 143.3 lbs

Total: 2006.21 lbs

3. PITT-FAKK Triceps Pushdown

  • Set 1: 46 x 33.07 lbs
  • Set 2: 20 x 33.07 lbs
  • Set 3: 15 x 33.07 lbs
  • Set 4: 11 x 33.07 lbs
  • Set 5: 8 x 33.07 lbs

Total: 3306.93 lbs

4. PITT-FAKK Delt Raise

  • Set 1: 29 x 11.02 lbs
  • Set 2: 14 x 11.02 lbs
  • Set 3: 9 x 11.02 lbs
  • Set 4: 8 x 11.02 lbs

Total: 661.39 lbs