Englishexpand_more

P.I.T.T Triple - Pull A

by megavoid

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Summary

  • event_availableApril 27th, 2017
  • schedule1 h
  • equalizer8 sets,  131 reps
  • fitness_center3722.5 lbs

1. PITT-FAKK Pull Over

  • Set 1: 20 x 10.21 lbs
  • Set 2: 16 x 10.21 lbs
  • Set 3: 13 x 10.21 lbs

Total: 500.09 lbs

2. PITT Barbell Row

  • Set 1: 20 x 29.48 lbs

Total: 589.67 lbs

3. PITT Close Grip Lat Pull

  • Set 1: 10 x 36.29 lbs

Total: 362.87 lbs

4. PITT-FAKK Cable Curl

  • Set 1: 20 x 4.54 lbs
  • Set 2: 20 x 4.54 lbs
  • Set 3: 12 x 4.54 lbs

Total: 235.87 lbs