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P.I.T.T Triple - Pull A

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Zusammenfassung

  • event_availableApril 27th, 2017
  • schedule1 h
  • equalizer8 sets,  131 reps
  • fitness_center8206.71 lbs

1. PITT-FAKK Pull Over

  • Set 1: 20 x 49.6 lbs
  • Set 2: 16 x 49.6 lbs
  • Set 3: 13 x 49.6 lbs

Total: 2430.6 lbs

2. PITT Barbell Row

  • Set 1: 20 x 143.3 lbs

Total: 2866.01 lbs

3. PITT Close Grip Lat Pull

  • Set 1: 10 x 176.37 lbs

Total: 1763.7 lbs

4. PITT-FAKK Cable Curl

  • Set 1: 20 x 22.05 lbs
  • Set 2: 20 x 22.05 lbs
  • Set 3: 12 x 22.05 lbs

Total: 1146.4 lbs