Englishexpand_more

P.I.T.T Triple - Pull A

by megavoid

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Summary

  • event_availableJune 29th, 2017
  • schedule39 minutes
  • equalizer8 sets,  145 reps
  • fitness_center9690.42 lbs

1. PITT-FAKK Pull Over

  • Set 1: 20 x 49.6 lbs
  • Set 2: 17 x 49.6 lbs
  • Set 3: 13 x 49.6 lbs

Total: 2480.2 lbs

2. PITT Barbell Row

  • Set 1: 20 x 154.32 lbs

Total: 3086.47 lbs

3. PITT Close Grip Lat Pull

  • Set 1: 19 x 148.81 lbs

Total: 2827.43 lbs

4. PITT-FAKK Cable Curl

  • Set 1: 20 x 23.15 lbs
  • Set 2: 20 x 23.15 lbs
  • Set 3: 16 x 23.15 lbs

Total: 1296.32 lbs