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P.I.T.T Triple - Pull A

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Zusammenfassung

  • event_availableJune 29th, 2017
  • schedule39 minutes
  • equalizer8 sets,  145 reps
  • fitness_center4395.5 lbs

1. PITT-FAKK Pull Over

  • Set 1: 20 x 10.21 lbs
  • Set 2: 17 x 10.21 lbs
  • Set 3: 13 x 10.21 lbs

Total: 510.29 lbs

2. PITT Barbell Row

  • Set 1: 20 x 31.75 lbs

Total: 635.03 lbs

3. PITT Close Grip Lat Pull

  • Set 1: 19 x 30.62 lbs

Total: 581.73 lbs

4. PITT-FAKK Cable Curl

  • Set 1: 20 x 4.76 lbs
  • Set 2: 20 x 4.76 lbs
  • Set 3: 16 x 4.76 lbs

Total: 266.71 lbs