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P.I.T.T Triple - Push

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Zusammenfassung

  • event_availableJune 19th, 2017
  • schedule36 minutes
  • equalizer9 sets,  116 reps
  • fitness_center6241.29 lbs

1. Bench Press

  • Set 1: 15 x 88.18 lbs
  • Set 2: 12 x 110.23 lbs
  • Set 3: 8 x 132.28 lbs

Total: 3703.77 lbs

2. PITT Incline Chest Press

  • Set 1: 10 x 110.23 lbs

Total: 1102.31 lbs

3. PITT-FAKK Incline Triceps Extension

  • Set 1: 15 x 28.66 lbs
  • Set 2: 12 x 28.66 lbs
  • Set 3: 10 x 28.66 lbs

Total: 1060.42 lbs

4. PITT-FAKK Seated Delt Raise

  • Set 1: 20 x 11.02 lbs
  • Set 2: 14 x 11.02 lbs

Total: 374.79 lbs