Deutschexpand_more

P.I.T.T Upper A

nach megavoid

Einstellungen

List View

Zusammenfassung

  • event_availableJanuary 30th, 2017
  • schedule59 minutes
  • equalizer8 sets,  132 reps
  • fitness_center9358.62 lbs

1. PITT T-Bar Row

  • Set 1: 20 x 198.42 lbs

Total: 3968.32 lbs

2. PITT Incline Dumbbell Press

  • Set 1: 19 x 55.12 lbs

Total: 1047.2 lbs

3. Facepulls / Shrugs

  • Set 1: 15 x 59.52 lbs
  • Set 2: 15 x 44.09 lbs
  • Set 3: 15 x 59.52 lbs
  • Set 4: 13 x 44.09 lbs

Total: 3020.33 lbs

4. PITT Pec Deck

  • Set 1: 20 x 33.07 lbs

Total: 661.39 lbs

5. PITT Hammer Curl

  • Set 1: 15 x 44.09 lbs

Total: 661.39 lbs