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P.I.T.T Upper B

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Zusammenfassung

  • event_availableDecember 8th, 2016
  • schedule47 minutes
  • equalizer10 sets,  107 reps
  • fitness_center8581.49 lbs

1. PITT Chest Press

  • Set 1: 17 x 181.88 lbs

Total: 3091.98 lbs

2. PITT Lat Pull

  • Set 1: 12 x 181.88 lbs

Total: 2182.58 lbs

3. PITT Pull Over

  • Set 1: 14 x 66.14 lbs

Total: 925.94 lbs

4. PITT-FAKK Lateral Raise

  • Set 1: 8 x 16.53 lbs
  • Set 2: 8 x 16.53 lbs
  • Set 3: 8 x 16.53 lbs

Total: 396.83 lbs

5. Triceps Pushdown / Incline Dumbbell Curl

  • Set 1: 12 x 66.14 lbs
  • Set 2: 8 x 27.56 lbs
  • Set 3: 12 x 66.14 lbs
  • Set 4: 8 x 22.05 lbs

Total: 1984.16 lbs