ReHa OK2

by megavoid

Settings

lbskgs

Summary

October 8th, 2015
1 h
15 sets, 126 reps
3215 lbs

1. Dips

Set 1: 9 x 0 lbs
Set 2: 8 x 0 lbs
Set 3: 8 x 0 lbs

Total: 0 lbs

2. Lat Pull to Chest

Set 1: 9 x 24.95 lbs
Set 2: 9 x 24.95 lbs
Set 3: 7 x 24.95 lbs

Total: 623.69 lbs

3. Chest Press

Set 1: 8 x 18.14 lbs
Set 2: 8 x 18.14 lbs
Set 3: 6 x 18.14 lbs

Total: 399.16 lbs

4. Cable Row

Set 1: 8 x 18.14 lbs
Set 2: 8 x 18.14 lbs
Set 3: 8 x 18.14 lbs

Total: 435.45 lbs

5. Leg Raise

Set 1: 12 x 0 lbs
Set 2: 10 x 0 lbs
Set 3: 8 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined