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ReHa Push

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Zusammenfassung

  • event_availableOctober 15th, 2015
  • schedule37 minutes
  • equalizer10 sets,  142 reps
  • fitness_center6872.91 lbs

1. Dips

  • Set 1: 11 x 0 lbs
  • Set 2: 9 x 0 lbs
  • Set 3: 7 x 0 lbs

Total: 0 lbs

2. HT Bench Press

  • Set 1: 8 x 126.77 lbs
  • Set 2: 7 x 126.77 lbs
  • Set 3: 6 x 126.77 lbs

Total: 2662.08 lbs

3. Pull Over

  • Set 1: 12 x 44.09 lbs
  • Set 2: 12 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs

Total: 1499.14 lbs

4. Triceps Pushdown

  • Set 1: 60 x 45.19 lbs

Total: 2711.69 lbs