Deutschexpand_more

ReHa Push

nach megavoid

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Zusammenfassung

  • event_availableOctober 11th, 2015
  • schedule35 minutes
  • equalizer10 sets,  139 reps
  • fitness_center6897.16 lbs

1. Dips

  • Set 1: 10 x 0 lbs
  • Set 2: 9 x 0 lbs
  • Set 3: 7 x 0 lbs

Total: 0 lbs

2. HT Bench Press

  • Set 1: 8 x 121.25 lbs
  • Set 2: 8 x 121.25 lbs
  • Set 3: 8 x 121.25 lbs

Total: 2910.1 lbs

3. Pull Over

  • Set 1: 12 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs

Total: 1410.96 lbs

4. Triceps Pushdown

  • Set 1: 57 x 45.19 lbs

Total: 2576.1 lbs