Deutschexpand_more

ReHa Push

nach megavoid

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Zusammenfassung

  • event_availableOctober 18th, 2015
  • schedule40 minutes
  • equalizer11 sets,  148 reps
  • fitness_center7016.21 lbs

1. Dips

  • Set 1: 9 x 0 lbs
  • Set 2: 9 x 0 lbs
  • Set 3: 7 x 0 lbs
  • Set 4: 3 x 0 lbs

Total: 0 lbs

2. HT Bench Press

  • Set 1: 8 x 126.77 lbs
  • Set 2: 8 x 126.77 lbs
  • Set 3: 4 x 126.77 lbs

Total: 2535.32 lbs

3. Pull Over

  • Set 1: 12 x 44.09 lbs
  • Set 2: 12 x 44.09 lbs
  • Set 3: 11 x 44.09 lbs

Total: 1543.24 lbs

4. Triceps Pushdown

  • Set 1: 65 x 45.19 lbs

Total: 2937.66 lbs