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#Squatosaurus 1 - Accessory 1

nach megavoid

Einstellungen

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Zusammenfassung

  • event_availableDecember 4th, 2018
  • schedule20 minutes
  • equalizer7 sets,  281 reps
  • fitness_center13580.48 lbs

1. Calves Leg Press

  • Set 1: 117 x 110.23 lbs

Total: 12897.04 lbs

2. Plank

  • Set 1: 65 x 0 lbs
  • Set 2: 40 x 0 lbs

Total: 0 lbs

3. Rear Delt Raise

  • Set 1: 20 x 11.02 lbs
  • Set 2: 20 x 11.02 lbs
  • Set 3: 16 x 11.02 lbs

Total: 617.29 lbs

4. PITT-FAKK Cable Rope Curl

  • Set 1: 3 x 22.05 lbs

Total: 66.14 lbs