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#Squatosaurus 1 - Accessory 1

nach megavoid

Einstellungen

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Zusammenfassung

  • event_availableDecember 20th, 2018
  • schedule29 minutes
  • equalizer8 sets,  289 reps
  • fitness_centerNaN lbs

1. Calves Leg Press

  • Set 1: 100 x 110.23 lbs

Total: 11023.11 lbs

2. Plank

  • Set 1: 80 x 0 lbs
  • Set 2: 50 x 0 lbs

Total: 0 lbs

3. Rear Delt Raise

  • Set 1: 20 x 16.53 lbs
  • Set 2: 17 x 16.53 lbs
  • Set 3: 16 x 16.53 lbs

Total: 876.34 lbs

4. PITT-FAKK Cable Rope Curl

  • Set 1: 3 x NaN lbs

Total: NaN lbs

5. PITT-FAKK Triceps Pushdown

  • Set 1: 3 x 27.56 lbs

Total: 82.67 lbs