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#Squatosaurus 1 - Accessory 1

nach megavoid

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Zusammenfassung

  • event_availableDecember 11th, 2018
  • schedule23 minutes
  • equalizer8 sets,  305 reps
  • fitness_center15379.45 lbs

1. Calves Leg Press

  • Set 1: 131 x 110.23 lbs

Total: 14440.28 lbs

2. Plank

  • Set 1: 75 x 0 lbs
  • Set 2: 45 x 0 lbs

Total: 0 lbs

3. Rear Delt Raise

  • Set 1: 20 x 16.53 lbs
  • Set 2: 15 x 16.53 lbs
  • Set 3: 13 x 16.53 lbs

Total: 793.66 lbs

4. PITT-FAKK Cable Rope Curl

  • Set 1: 3 x 24.25 lbs

Total: 72.75 lbs

5. PITT-FAKK Triceps Pushdown

  • Set 1: 3 x 24.25 lbs

Total: 72.75 lbs