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#Squatosaurus 1 - Accessory 2

nach megavoid

Einstellungen

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Zusammenfassung

  • event_availableDecember 6th, 2018
  • schedule30 minutes
  • equalizer7 sets,  328 reps
  • fitness_center2546.34 lbs

1. Calves Standing

  • Set 1: 160 x 0 lbs

Total: 0 lbs

2. Plank

  • Set 1: 70 x 0 lbs
  • Set 2: 45 x 0 lbs

Total: 0 lbs

3. Face Pull

  • Set 1: 20 x 49.6 lbs
  • Set 2: 17 x 49.6 lbs
  • Set 3: 13 x 49.6 lbs

Total: 2480.2 lbs

4. PITT-FAKK Cable Rope Curl

  • Set 1: 3 x 22.05 lbs

Total: 66.14 lbs