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#Squatosaurus 1 - Accessory 2

nach megavoid

Einstellungen

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Zusammenfassung

  • event_availableDecember 30th, 2018
  • schedule43 minutes
  • equalizer8 sets,  348 reps
  • fitness_center4377.28 lbs

1. Calves Standing

  • Set 1: 147 x 11.02 lbs

Total: 1620.4 lbs

2. Plank

  • Set 1: 75 x 0 lbs
  • Set 2: 50 x 0 lbs
  • Set 3: 20 x 0 lbs

Total: 0 lbs

3. Face Pull

  • Set 1: 20 x 50.71 lbs
  • Set 2: 20 x 50.71 lbs
  • Set 3: 13 x 50.71 lbs

Total: 2687.43 lbs

4. PITT-FAKK Cable Rope Curl

  • Set 1: 3 x 23.15 lbs

Total: 69.45 lbs