Deutschexpand_more

Strength Cuts 1b

nach megavoid

Einstellungen

List View

Zusammenfassung

  • event_availableFebruary 17th, 2019
  • schedule45 minutes
  • equalizer11 sets,  120 reps
  • fitness_center3254 lbs

1. Bench Press

  • Set 1: 8 x 29.94 lbs
  • Set 2: 10 x 24.95 lbs

Total: 488.97 lbs

2. PITT Chest Press

  • Set 1: 14 x 34.02 lbs

Total: 476.27 lbs

3. PITT-FAKK Shoulder Press

  • Set 1: 29 x 4.54 lbs
  • Set 2: 10 x 4.54 lbs
  • Set 3: 7 x 4.54 lbs
  • Set 4: 4 x 4.54 lbs

Total: 226.8 lbs

4. Deadstop Skullcrusher

  • Set 1: 10 x 7.71 lbs
  • Set 2: 10 x 7.71 lbs
  • Set 3: 8 x 7.71 lbs
  • Set 4: 10 x 6.8 lbs

Total: 283.95 lbs