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Strength Cuts 2b

nach megavoid

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Zusammenfassung

  • event_availableFebruary 22nd, 2019
  • schedule35 minutes
  • equalizer13 sets,  196 reps
  • fitness_center8653.14 lbs

1. PITT Lat Pull

  • Set 1: 15 x 165.35 lbs

Total: 2480.2 lbs

2. PITT Wide Row

  • Set 1: 20 x 165.35 lbs

Total: 3306.93 lbs

3. PITT-FAKK Dumbbell Row

  • Set 1: 26 x 22.05 lbs
  • Set 2: 13 x 22.05 lbs
  • Set 3: 8 x 22.05 lbs

Total: 1036.17 lbs

4. PITT Chin Up

  • Set 1: 10 x 0 lbs

Total: 0 lbs

5. PITT-FAKK Spider Curl

  • Set 1: 27 x 11.02 lbs
  • Set 2: 9 x 11.02 lbs
  • Set 3: 6 x 11.02 lbs

Total: 462.97 lbs

6. PITT-FAKK Cable Rope Curl

  • Set 1: 34 x 22.05 lbs
  • Set 2: 13 x 22.05 lbs
  • Set 3: 9 x 22.05 lbs
  • Set 4: 6 x 22.05 lbs

Total: 1366.87 lbs