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Strength Cuts 2b

nach megavoid

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Zusammenfassung

  • event_availableMarch 2nd, 2019
  • schedule39 minutes
  • equalizer14 sets,  201 reps
  • fitness_center8547.32 lbs

1. PITT Lat Pull

  • Set 1: 17 x 165.35 lbs

Total: 2810.89 lbs

2. PITT Wide Row

  • Set 1: 15 x 176.37 lbs

Total: 2645.55 lbs

3. PITT-FAKK Dumbbell Row

  • Set 1: 28 x 22.05 lbs
  • Set 2: 14 x 22.05 lbs
  • Set 3: 8 x 22.05 lbs
  • Set 4: 4 x 22.05 lbs

Total: 1190.5 lbs

4. PITT Chin Up

  • Set 1: 11 x 0 lbs

Total: 0 lbs

5. PITT-FAKK Spider Curl

  • Set 1: 30 x 11.02 lbs
  • Set 2: 10 x 11.02 lbs
  • Set 3: 7 x 11.02 lbs

Total: 518.09 lbs

6. PITT-FAKK Cable Rope Curl

  • Set 1: 32 x 24.25 lbs
  • Set 2: 11 x 24.25 lbs
  • Set 3: 8 x 24.25 lbs
  • Set 4: 6 x 24.25 lbs

Total: 1382.3 lbs