Deutschexpand_more

Strength Cuts 3b

nach megavoid

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Zusammenfassung

  • event_availableFebruary 3rd, 2019
  • schedule47 minutes
  • equalizer8 sets,  223 reps
  • fitness_center13148.37 lbs

1. Leg Curl RP

  • Set 1: 20 x 48.5 lbs
  • Set 2: 17 x 48.5 lbs

Total: 1794.56 lbs

2. Squats

  • Set 1: 8 x 110.23 lbs
  • Set 2: 8 x 110.23 lbs
  • Set 3: 20 x 66.14 lbs

Total: 3086.47 lbs

3. Leg Press 50s

  • Set 1: 50 x 55.12 lbs
  • Set 2: 50 x 55.12 lbs
  • Set 3: 50 x 55.12 lbs

Total: 8267.33 lbs