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Strength Cuts UK

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Zusammenfassung

  • event_availableMarch 13th, 2019
  • schedule44 minutes
  • equalizer18 sets,  270 reps
  • fitness_center15397.08 lbs

1. PITT-FAKK Leg Curl

  • Set 1: 40 x 18.74 lbs
  • Set 2: 13 x 18.74 lbs
  • Set 3: 7 x 18.74 lbs
  • Set 4: 5 x 18.74 lbs

Total: 1218.05 lbs

2. Squats

  • Set 1: 8 x 115.74 lbs
  • Set 2: 8 x 115.74 lbs
  • Set 3: 1 x 115.74 lbs

Total: 1967.63 lbs

3. PITT-FAKK Romanian Deadlift

  • Set 1: 33 x 88.18 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 7 x 88.18 lbs
  • Set 4: 4 x 88.18 lbs

Total: 4761.98 lbs

4. PITT-FAKK Leg Extension

  • Set 1: 48 x 19.84 lbs
  • Set 2: 17 x 19.84 lbs
  • Set 3: 9 x 19.84 lbs
  • Set 4: 7 x 19.84 lbs

Total: 1607.17 lbs

5. PITT-FAKK Calves Standing

  • Set 1: 34 x 110.23 lbs
  • Set 2: 11 x 110.23 lbs
  • Set 3: 8 x 110.23 lbs

Total: 5842.25 lbs