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1 - Abs & Calves (Home)

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Zusammenfassung

  • event_availableJune 28th, 2015
  • schedule4 minutes
  • equalizer4 sets,  100 reps
  • fitness_center1102.31 lbs

1. Crunches

  • Set 1: 47 x 11.02 lbs
  • Set 2: 22 x 11.02 lbs
  • Set 3: 18 x 11.02 lbs
  • Set 4: 13 x 11.02 lbs

Total: 1102.31 lbs