Deutschexpand_more

1 - Biceps

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableFebruary 2nd, 2025
  • schedule3 minutes
  • equalizer6 sets,  28 reps
  • fitness_center2160.53 lbs

1. 1 (Vibes) Biceps - Cable 1 Bayesian Curls

  • Set 1: 10 x 77.16 lbs
  • Set 2: 4 x 77.16 lbs
  • Set 3: 4 x 77.16 lbs
  • Set 4: 4 x 77.16 lbs
  • Set 5: 3 x 77.16 lbs
  • Set 6: 3 x 77.16 lbs

Total: 2160.53 lbs