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Deutschexpand_more

1 - Biceps

nach mickc1965

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Zusammenfassung

  • event_availableFebruary 8th, 2025
  • schedule3 minutes
  • equalizer6 sets,  29 reps
  • fitness_center2557.36 lbs

1. 1 (Vibes) Biceps - Cable 1 Rope Hammer Curls

  • Set 1: 10 x 88.18 lbs
  • Set 2: 5 x 88.18 lbs
  • Set 3: 4 x 88.18 lbs
  • Set 4: 4 x 88.18 lbs
  • Set 5: 3 x 88.18 lbs
  • Set 6: 3 x 88.18 lbs

Total: 2557.36 lbs