Deutschexpand_more

1 - Biceps

nach mickc1965

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Zusammenfassung

  • event_availableFebruary 20th, 2025
  • schedule9 minutes
  • equalizer5 sets,  32 reps
  • fitness_center2821.92 lbs

1. 1 (Vibes) Biceps - Cable 1 Bayesian Curls

  • Set 1: 8 x 88.18 lbs
  • Set 2: 7 x 88.18 lbs
  • Set 3: 6 x 88.18 lbs
  • Set 4: 6 x 88.18 lbs
  • Set 5: 5 x 88.18 lbs

Total: 2821.92 lbs