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Deutschexpand_more

1 - Biceps

nach mickc1965

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Zusammenfassung

  • event_availableMarch 1st, 2025
  • schedule7 minutes
  • equalizer5 sets,  34 reps
  • fitness_center5434.39 lbs

1. 1 (Vibes) Biceps - Cable Hammers Curls 2

  • Set 1: 8 x 159.84 lbs
  • Set 2: 7 x 159.84 lbs
  • Set 3: 7 x 159.84 lbs
  • Set 4: 6 x 159.84 lbs
  • Set 5: 6 x 159.84 lbs

Total: 5434.39 lbs