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Deutschexpand_more

1 - Legs

nach mickc1965

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Zusammenfassung

  • event_availableFebruary 9th, 2025
  • schedule11 minutes
  • equalizer6 sets,  103 reps
  • fitness_center16711.04 lbs

1. 1 (Vibes) Legs - Leg Extentions (2)

  • Set 1: 10 x 121.25 lbs
  • Set 2: 5 x 176.37 lbs
  • Set 3: 16 x 231.49 lbs
  • Set 4: 14 x 231.49 lbs

Total: 9038.95 lbs

2. 1 (Vibes) Legs - Abductor

  • Set 1: 31 x 132.28 lbs
  • Set 2: 27 x 132.28 lbs

Total: 7672.09 lbs