Deutschexpand_more

1 - Legs

nach mickc1965

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Zusammenfassung

  • event_availableFebruary 14th, 2025
  • schedule16 minutes
  • equalizer9 sets,  106 reps
  • fitness_center13925.28 lbs

1. 1 (Vibes) Legs - Laying Leg Curls

  • Set 1: 10 x 59.52 lbs
  • Set 2: 5 x 79.37 lbs
  • Set 3: 2 x 99.21 lbs
  • Set 4: 16 x 126.55 lbs
  • Set 5: 11 x 126.55 lbs
  • Set 6: 9 x 126.55 lbs

Total: 5746.13 lbs

2. 1 (Vibes) Legs - Adductor

  • Set 1: 22 x 154.32 lbs
  • Set 2: 17 x 154.32 lbs
  • Set 3: 14 x 154.32 lbs

Total: 8179.15 lbs