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Deutschexpand_more

1 - Legs

nach mickc1965

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Zusammenfassung

  • event_availableFebruary 6th, 2025
  • schedule13 minutes
  • equalizer14 sets,  125 reps
  • fitness_center18540.88 lbs

1. 1 (Vibes) Legs - Leg Extentions

  • Set 1: 10 x 99.21 lbs
  • Set 2: 5 x 149.91 lbs
  • Set 3: 15 x 198.42 lbs
  • Set 4: 5 x 198.42 lbs
  • Set 5: 4 x 198.42 lbs
  • Set 6: 4 x 198.42 lbs
  • Set 7: 3 x 198.42 lbs
  • Set 8: 3 x 198.42 lbs

Total: 8487.8 lbs

2. 1 (Vibes) Legs - Abductor

  • Set 1: 25 x 132.28 lbs
  • Set 2: 13 x 132.28 lbs
  • Set 3: 11 x 132.28 lbs
  • Set 4: 10 x 132.28 lbs
  • Set 5: 9 x 132.28 lbs
  • Set 6: 8 x 132.28 lbs

Total: 10053.08 lbs