Deutschexpand_more

1 - Legs

nach mickc1965

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Zusammenfassung

  • event_availableMarch 15th, 2025
  • schedule15 minutes
  • equalizer8 sets,  97 reps
  • fitness_center9482.08 lbs

1. 1 (Vibes) Legs - Leg Extentions

  • Set 1: 20 x 62.83 lbs
  • Set 2: 10 x 109.13 lbs
  • Set 3: 16 x 139.99 lbs
  • Set 4: 16 x 139.99 lbs
  • Set 5: 14 x 139.99 lbs

Total: 8787.63 lbs

2. 1 (S) - Goblet Squats

  • Set 1: 8 x 33.07 lbs
  • Set 2: 7 x 33.07 lbs
  • Set 3: 6 x 33.07 lbs

Total: 694.46 lbs