Deutschexpand_more

1 - Legs

nach mickc1965

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Zusammenfassung

  • event_availableFebruary 12th, 2025
  • schedule14 minutes
  • equalizer8 sets,  115 reps
  • fitness_center20668.34 lbs

1. 1 (Vibes) Legs - Leg Extentions (2)

  • Set 1: 10 x 121.25 lbs
  • Set 2: 5 x 187.39 lbs
  • Set 3: 16 x 231.49 lbs
  • Set 4: 13 x 231.49 lbs
  • Set 5: 11 x 231.49 lbs

Total: 11408.92 lbs

2. 1 (Vibes) Legs - Abductor

  • Set 1: 22 x 154.32 lbs
  • Set 2: 20 x 154.32 lbs
  • Set 3: 18 x 154.32 lbs

Total: 9259.42 lbs