Deutschexpand_more

1 - Legs

nach mickc1965

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Zusammenfassung

  • event_availableFebruary 5th, 2025
  • schedule12 minutes
  • equalizer15 sets,  116 reps
  • fitness_center14202.62 lbs

1. 1 (Vibes) Legs - Laying Leg Curls

  • Set 1: 10 x 59.52 lbs
  • Set 2: 5 x 90.39 lbs
  • Set 3: 2 x 110.23 lbs
  • Set 4: 14 x 126.55 lbs
  • Set 5: 3 x 126.55 lbs
  • Set 6: 3 x 126.55 lbs
  • Set 7: 3 x 126.55 lbs
  • Set 8: 3 x 126.55 lbs
  • Set 9: 2 x 126.55 lbs

Total: 4810.93 lbs

2. 1 (Vibes) Legs - Adductor

  • Set 1: 22 x 132.28 lbs
  • Set 2: 13 x 132.28 lbs
  • Set 3: 11 x 132.28 lbs
  • Set 4: 10 x 132.28 lbs
  • Set 5: 8 x 132.28 lbs
  • Set 6: 7 x 132.28 lbs

Total: 9391.69 lbs