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1 - Triceps

nach mickc1965

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Zusammenfassung

  • event_availableFebruary 21st, 2025
  • schedule10 minutes
  • equalizer5 sets,  70 reps
  • fitness_center3086.47 lbs

1. 1 (Vibes) Triceps - ^ Tricep Pushdowns

  • Set 1: 16 x 44.09 lbs
  • Set 2: 16 x 44.09 lbs
  • Set 3: 14 x 44.09 lbs
  • Set 4: 12 x 44.09 lbs
  • Set 5: 12 x 44.09 lbs

Total: 3086.47 lbs