Deutschexpand_more

1 - Triceps

nach mickc1965

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Zusammenfassung

  • event_availableMarch 15th, 2025
  • schedule4 minutes
  • equalizer3 sets,  42 reps
  • fitness_center1388.91 lbs

1. 1 (Vibes) Triceps - ^ Rope Pushdowns

  • Set 1: 16 x 33.07 lbs
  • Set 2: 14 x 33.07 lbs
  • Set 3: 12 x 33.07 lbs

Total: 1388.91 lbs